With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to know where to start.
But we’ve got you covered!
Answer 5 questions, and we’ll give you a diet suggestion* based on your personal goals, preferences, and lifestyle.
The post Which Diet Is Right For You? appeared first on MyFitnessPal Blog.
8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)
If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the...
Homemade Popcorn Is a Life Skill
A not-so-shocking truth: The best popcorn doesn’t come from a bag. Strange as it may seem, popping your own popcorn...
10 Low-Sodium Breakfasts Under 400 Calories
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It...
Cold Thai Noodle Salad With Shrimp and Chicken
This cooling noodle salad is a popular dish during the dog days of summer in Thailand — plus, at less...
