Dimethyl sulfoxide (DMSO) is a simple and readily available naturally occurring chemical that rapidly enters the body through the skin and has a variety of remarkable therapeutic properties. When it was discovered, its proponents realized it represented a new therapeutic...
Protein is an essential component of every single cell in our body — it plays a huge role in everything...
When you need a quick dinner, you want high protein pasta recipes at your fingertips. Not only is pasta super...
If you’ve been thinking about taking your nutrition game to the next level, you may have heard about the importance...
You probably already know Doctor Mike from Tiktok and Instagram. He’s a board-certified physician who happens to be great at...
For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but...
Bananas are a staple food in many diets and among the most consumed fruits globally (1). In fact, they are...
Whether you turn to seltzer water or sports drinks, it can be fun to find new, exciting drinks to help...
Every month, we feature a MyFitnessPal success story to inspire others on their health journey. Name: Robert A.Age: 37Location: MissouriOccupation:...
Are you getting enough essential vitamins and minerals? Micronutrient deficiencies may be more common than you think and could be...
