The app acts as both a monitor of your hear rate monitor and activity tracker. Using studies from the American Heart Association, the app provides recommendations to improve your cardiovascular system and maintain good health.
Heart rate readings are separated into low, normal, elevated, and high to quickly view averages.
You can also see all of the data captured during workouts.
To help you see data at a glance, without opening the app, there is also a home and lock screen widget.
And the app has just been updated to version 7.2 with a host of new features.
The most important addition is the new Personalized Health Coach. “It provides custom tips to help you meet fitness goals, such as ‘Just 21 minutes of walking or 10 minutes of running to complete your goal! Let’s make it happen.’” The coach will appear throughout the app, including in the trends section as well.
The app has also added a new data visualization along with performance improvements.
Cardibot is a free download now on the App Store for the iPhone, iPad, Apple Watch, and Vision Pro. There is an optional subscription available for $4.99 weekly, $9.99 monthly, or $29.99 per year
Subscribers can unlock additional features like stress monitoring, workout analysis, health trends monitoring, and more.
You Might Also Like
Caffeine Tracker Alyx Uses Visual Lookup to Easily Log Your Intake
One of the best ways to use the app is with Visual Lookup. Just take a picture of a caffeinated...
NBA 2K26 Arcade Edition Lands on Apple Arcade Next Month
The game will land on Thursday, October 16. In NBA 2K26 Arcade Edition, you can build your own team, and...
Carrot Weather Celebrates Its 10th Anniversary With a Wild Musical
Carrot: The Musical is the first ever Broadway-style musical for, an about an app. The two-act comedy features a murderous...
Daylish Combines a Calendar, Alarms and Timers in One Great Package
A big highlight of the app is alarms for events. You can create an alarm for a calendar event or...